The practitioner uses thumbs and fingers on set points on the body to make rolling type moves which aim to disturb the muscles, soft tissue and energy within the body. During the session there are periods in which the client is left resting, this gives the body time to make the subtle and fine adjustments which help to relieve tension, reduce pain and initiate the healing process.
To receive maximum benefit it is recommended that other physical therapies are not mixed with the Bowen Technique.
The Bowen Technique also addresses many other conditions. It is generally regarded as safe and effective for people of all ages.
